Coleslaw salad recipe
Personal Trainer, Megan Hinchley, makes this every week, as a go-to meal for when I don’t have any leftovers for lunch or have no other meals prepped. She really like this simple salad and it’s quick and easy to make.
Be Blog
RSS-
Read now
-
Dumbbell Workout
Read now
Personal Trainer from Thrive PT, Megan Hinchley, has posted a few workout ideas over the years and this year plans to do more, to help the people out there who need workout ideas, especially sessions you can do at home, with minimal equipment.
-
Why you’re not losing weight – 5 dieting mistakes
Read now
Our in-house Personal Trainer, Megan Hinchley, from Thrive PT informs us of why you're not losing weight - 5 dieting mistakes. -
Banana protein pancake recipe
Read now
I like to ‘treat’ myself from time to time, but treats don’t have to be unhealthy. Below is a great pancake recipe I made this week. Author Megan Hinchley, Thrive PT -
8 Fitness Myths Debunked
Read now
Personal Trainer, Megan Hinchley, will look at 8 common fitness views and explain why these views are just myths which can keep you from achieving your fitness goals.
-
Strawberry, fetta and cucumber salad recipe
Read now
There is no better time to try out new salad recipes than in summer! Summer is also a great time for a wide variety of fresh fruit, and so personal trainer, Megan Hinchley from Thrive PT, loves to incorporate fruit into my salads
Selling fast. Order before they're gone!