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Coleslaw salad recipe

Julie New

Posted on March 25 2016

Coleslaw salad recipe

By Personal Trainer, Megan Hinchley from ThrivePT

This recipe isn’t going to win any culinary awards, but it is one that I make every week, as a go-to meal for when I don’t have any leftovers for lunch or have no other meals prepped. I really like this simple salad and it’s quick and easy to make.


  • 400gm bag of pre-packaged coleslaw mix
  • 400gm can of chickpeas, drained
  • 1/2 cup walnuts, chopped
  • 1/2 cup raisin
  • 1 apple (any kind), chopped
  • 2 celery stalks, chopped (if not included in the coleslaw mix)


Place all ingredients in a large bowl and combine. Easy! I usually have this salad with a tin of tuna and a splash of balsamic vinegar. If I have any left over, I also like to add some roast pumpkin and sweet potato.


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